by Coach Pain | Jan 13, 2023 | Group Classes, Military-Style Gym
Staying fit with modern lifestyle habits isn’t an easy thing. Even if you want to bring a massive change to your lifestyle like integrating a workout routine, it may take a while to stay motivated and follow the routine consistently. This is why the fitness groups in...
by Coach Pain | Dec 13, 2022 | Bootcamp Classes, Military-Style Gym
Global militaries have been training and shaping people for decades. Their fitness programs are geared towards developing the ability to run, march, and carry weight. The training was conducted with the pure intent of preparing the soldier to withstand all the...
